Have you ever experienced that your brain shuts down in the heat of the moment? You're not alone. Many people face performance anxiety, which can lead to feeling paralyzed and unable to perform as they normally would. This is often simply called "freezing under pressure". There are several factors that can contribute to this phenomenon. One of the

Have you ever noticed yourself blanking in the face of pressure? It's a common experience that can leave you feeling defeated. When the stakes are high, our brains can jump into survival mode, causing us to clench up. This can manifest as a lack of copyright, leaving you feeling paralyzed. It's important to acknowledge that freezing under pressure

Have you ever experienced that chilling sensation when faced with a critical situation? the freeze response trauma Your mind races, and your body responds. This common phenomenon, known as the freeze response, is often linked to our innate fight-or-flight mechanisms. While it may seem counterintuitive, understanding why we freeze under pressure can